How should postpartum menstruation be adjusted? How does postpartum menstruation do? How to regulate postpartum irregular menstruation with diet? Here we introduce postpartum irregular menstruation, how to diet conditioning.
[eat more towel gourd] towel gourd is smooth and sweet in nature. It has the effects of dredging meridians, promoting blood circulation, cooling blood and detoxifying. It is very helpful for regulating menstruation.
1. Use 1 towel gourd collateral, add 1 bowl of water to fry, often drink can regulate menstruation.
2. Dry the silk melon seeds, add 1 bowl of water and fry them. After boiling, add a small amount of brown sugar and make yellow rice wine. One time in the morning and one time in the evening is effective for regulating menstruation.
3. One old towel gourd, dried and ground into fine powder, take 9g each time, mixed with salt and boiling water. It can treat menorrhagia.
Loofah can be cooked into a variety of delicious dishes, while loofah Luo, loofah Zi and old loofah are also treasures!
[Others] you can also eat more scallions, pumpkins, chestnuts, beans, garlic, ginger, oranges and other foods; Or eat some such as squid soup, longan egg soup, angelica mutton hot pot, fried mutton liver with leeks, motherwort juice porridge, moxa leaf porridge, peony porridge, rose soup and other supplements.
[less spicy] don't eat spicy food.
[diet adjustment is not the main thing] it is mainly medical treatment, supplemented by diet conditioning. Diet conditioning at the same time, but also to the hospital for examination, if necessary, to receive treatment.
After reading the above content, we should have some understanding of how to regulate the diet for irregular postpartum menstruation. More topics about women's health will be introduced in the following article. Welcome to check. Wish you a happy life!