What can you eat to prevent vaginitis? How to prevent and treat vaginitis? Recently, according to relevant gynecological experts, yogurt and garlic can help prevent vaginitis. Why?
A good vagina is a part of a happy life. Vagina and uterus are female reproductive organs. Cherish them. That's a part of your future or present happiness. So protect your vagina. The structure of female genitalia is complex, with many folds of skin and mucous membrane, including sweat gland, sebaceous gland, vestibular gland, secretion of cervix and vagina, and menstruation. There is a vaginal orifice in the front and an anus in the back, so it is more likely to suffer from vaginitis.
1. Drinking yogurt can prevent vaginitis. Yogurt has always been one of the folk prescriptions for the prevention and treatment of vaginitis
Clinical experiments confirmed that drinking yogurt can indeed prevent vaginal candidiasis infection. Yogurt contains a large number of live lactic acid bacteria, which can inhibit the excessive reproduction of other miscellaneous bacteria including Candida albicans in human body, so it has the function of antibacterial and disease prevention. Yoghurt is not only good and cheap, but also rich in nutrition, which is a good product for disease prevention and health care. However, do not choose fruit yogurt, it contains high sugar to nourish Candida.
2. Essential fatty acids and garlic ensure adequate fatty acids, which have antifungal properties. Essential fatty acids are found in nuts, seeds and fatty fish. During the treatment of candidal vaginitis, it is helpful to chew a slice of raw garlic every day.
After reading the above content, we should have some understanding of what can prevent vaginitis? How to prevent and treat vaginitis? What can prevent vaginitis? How to prevent and treat vaginitis? Today, we will introduce here. More topics about vaginitis prevention and health care will be introduced in the following articles. Welcome to check. I wish you good health!