What are the secrets of maintaining women's private parts? What are the secrets of private maintenance? Many women may be concerned about this issue in their hearts. They just feel shy because of face. They don't take the initiative to consult. Here are some tips for private maintenance.
1. Keep your abdomen warm
From the perspective of yin and Yang, men belong to Yang and women belong to Yin. Although women are Yin, the uterus should remain Yang, that is, they should keep warm to be healthy. Although men are Yang, their testicles must remain Yin, that is, they must be cool to be healthy. Therefore, women's reproductive system is most afraid of cold.
A cold in the lower body directly leads to women's palace cold. In addition to cold hands and feet and dysmenorrhea, it will also lead to weak sexual desire and lack of desire.
The congestion caused by palace cold leads to the increase of leucorrhea and the decline of sanitary environment in the vagina, which leads to pelvic inflammation, endometriosis and so on.
Therefore, do a good job of keeping warm in the lower body, women can avoid many gynecological diseases. Traditional Chinese medicine often says that warming the uterus and pregnant children, as long as the Qi and blood in the uterus and pelvic cavity are connected, the inflammation is eliminated, and the baby can be conceived naturally. Therefore, the healthy and 'lucky pregnant' belly is warm and soft.
2. Keep the blood circulation in the lower body unblocked
Don't wear tight body shaping clothes, too tight jeans.
3. Keep private areas dry and breathable
Female genitals are wet all year round. If they can be fully ventilated, they can also reduce the possibility of gynecological diseases. Too much moisture in private places can easily lead to fungal vaginitis. Minimize the use of airtight sanitary pads.
Don't be sedentary. Lack of exercise in the lower body will lead to pelvic congestion, which is not good for the heart and blood vessels, and will also lead to female breast ptosis.
After reading the above, you should know some about the secrets of women's private maintenance. More about the secrets of women's private maintenance. The sihai.com Xiaobian will continue to introduce it in the next article. Welcome to check it. Wish you a happy life!