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Correct method of boiling eggs

Clean the bought eggs, put them in the pot, add water to make them clean, add a tablespoon of salt to the water and stir them evenly. After soaking for a period of time, open the fire to boil the water, and then turn it to low heat to cook for about 8 minutes. The specific time needs to be adjusted according to the size of the eggs. After cooking, put the eggs in the bowl containing mineral water to cool, so that they can be eaten directly. Correct egg boiling method egg is a food with very high nutritional value after folding. Many people will eat an egg every morning to supplement protein and nutrients, which is good for the body. However, we should master certain methods when boiling eggs. If the method is wrong, it is likely to lead to the aging of boiled eggs.

First clean the egg, put it in the pot, add cold water, and keep the water just below the egg. Be careful not to add hot water, otherwise the egg shell will be boiled. Then add a tablespoon of salt into the water, stir evenly, soak for a period of time, turn the water to medium heat and continue to cook.

Generally, it can be boiled for about 5-8 minutes. If the volume of the egg is relatively small, the cooking time will be slightly shortened. After cooking, pour some mineral water in the bowl, and then put the egg in to cool. In this way, it will be easier to peel the egg after taking it out, and the taste can be fresh, tender and delicious.