If you feel airsick and want to throw up, you can put on your goggles and headphones and lean against your seat to have a rest. In this way, diverting your attention and calming your mood can alleviate the symptoms of airsickness, or take airsickness medicine before boarding. Don't look out of the window when you feel airsick. If you want to vomit, you should prepare a vomit bag to avoid soiling the ground.
If we feel airsick and want to vomit when flying, we can put on eye masks and headphones and lean against our seats for a rest. In this way, we can relieve the symptoms of airsickness by diverting our attention and calming our mood through music.
Or we can go to the drugstore to buy some airsickness medicine before flying, and control ourselves not to eat too full before boarding, try not to eat greasy food, and then take it before boarding according to the time shown in the airsickness medicine manual.
If I feel unwell when flying, I'd better not stare out of the window all the time. If I have a strong desire to vomit, I must prepare a vomit bag to avoid soiling the ground and making it difficult to clean.