Biscuits belong to puffed food. The definition of puffed food is that it is made of grain, potato and other main raw materials, which becomes larger and has a certain looseness through baking and frying. There is also a baking process in the production of biscuits, so it really belongs to puffed food.
Biscuits are very popular in daily life. They can be eaten by men, women and children, and can fill their stomachs to a certain extent. However, for some women who want to lose weight, they still have some doubts, because it is not clear whether they are puffed food and whether they will get fat.
In our understanding, puffed food refers to the food with grain, potato or beans as the main raw materials, and then puffed through a series of baking, frying and extrusion, so as to make it larger and crispy.
Biscuits are crisp food made of main materials and then baked. Combined with the production process of puffed food and biscuits, we can analyze that biscuits belong to puffed food. Therefore, friends who want to lose weight should eat less.