A table of nutrients usually lists the contents of water, protein, fat, carbohydrates, energy, several main minerals and vitamins contained in the edible part. Heat refers to the energy in the nutritional composition table. The energy of the article indicates how much heat the article can provide. What do you think of the nutritional composition table? Column 1 shows the names of the main nutrients. China's food labels are mandatory to mark four core nutrients (protein, fat, carbohydrate, sodium) and energy, referred to as' 4 + 1 '.
Column 2 shows the amount of each nutrient contained in every 100g (ML) of food. For example, if the energy of 100 grams of food is 2042 kJ, it means that it provides 2042 kJ of energy.
Column 3 shows the percentage of nutrients contained in every 100g (ML) of food in the nutrients required by the human body for a day. For example, if the percentage of fat nutrients in the food is 24%, the food can provide 24% fat. （YingYangChengFenBiaoZenMeKanReLiang）