Walnuts are alkaline. Most nut products belong to alkaline food. After they are eaten, they are metabolized in the human body, and the organisms are alkaline. Usually eat more walnuts, can enhance immune capacity, protect cardiovascular and cerebrovascular, and so on, which is good for the human body.
I believe many people are not unfamiliar with walnuts. The most commonly heard saying is that walnuts can replenish the brain and help improve intelligence. Therefore, they are welcomed by many families. However, although they eat more, few people know whether walnuts are acidic or alkaline.
Basically, walnuts, peanuts, hazelnuts, etc. in hard shell fruits contain more elements such as calcium, potassium and magnesium, and finally metabolize and produce organisms in the body. Therefore, walnuts are naturally alkaline. On the contrary, if the final metabolite in the body is acidic, it indicates that the food is acidic.
Walnut contains many essential nutrients for human body, which is rich in protein, which can enhance immune ability and protect cardiovascular and cerebrovascular. Therefore, if you like it, you can eat it safely.