Fresh Chinese wolfberry can be eaten. Fresh Chinese wolfberry has more juice, tastes sweeter, and has less nutrient loss. Long term consumption is conducive to beauty and stomach, but it should also be noted that people with inflammation or hypertension should not eat.
Lycium barbarum is the first choice for dietotherapy at present. We usually see dried Lycium barbarum, and fresh Lycium barbarum is very rare. In fact, fresh Chinese wolfberry can also be eaten. It tastes sweeter than dry Chinese wolfberry, the juice is fuller, and the nutrition is even richer than dry Chinese wolfberry.
Long term consumption of fresh Lycium barbarum has the effects of beauty and longevity. It is very suitable for beautiful women. If you add a few pills to the porridge, you can have the effect of nourishing the intestines and stomach. Fresh medlar can also protect hepatocytes and prevent liver cirrhosis.
Of course, there are many taboos to eat Chinese wolfberry. Among them, people with fever and cold can't eat it. Eating it will aggravate their condition. Lycium barbarum can not be eaten with green tea. Green tea will reduce the nutritional value of Lycium barbarum and even cause harm to the body.