Peaches and sweet potatoes can be eaten together, because the substances contained in these two foods will not block each other, so there is no need to worry. However, peaches are cold. If you eat peaches after eating sweet potatoes rich in dietary fiber, some people with weak gastrointestinal function may cause abdominal pain and diarrhea, so it's best to eat them separately for a period of time.
Now many people hear that peaches and sweet potatoes can't be eaten together, and even cause food poisoning. As a result, many people who love peaches and sweet potatoes are very frightened and have to give up. Is that really the case?
This statement is mostly groundless, because peaches and sweet potatoes can be eaten together. There will be no mutual restriction between them, so it will not cause harm to the body. Sweet potato is rich in dietary fiber, which can well regulate the intestines and stomach and relieve constipation. Eating some properly is good for the body.
Peaches also have the effect of moistening intestines and defecating, and can alleviate constipation. However, peaches are cool food. Eat peaches after eating sweet potatoes rich in dietary fiber. If the gastrointestinal function is weak, it may cause abdominal pain and diarrhea, so it's best to eat them separately for a period of time.