Sihai network

Can peach and banana be eaten together

Peaches and bananas can be eaten together. Peaches and bananas are rich in potassium ions to help the human body excrete excess sodium ions from the body, but pay attention to controlling the amount of food to avoid increasing the burden on the kidney.

The flesh of honey peach is rich in protein, iron and vitamins. There is wound bleeding on the body. You can eat honey peach to achieve the effect of coagulation, and also play the role of anti anemia and cancer prevention.

Banana is the fruit of a herbaceous plant. Its main producing areas in China are * * * and Hainan. It is rich in nutrition and can be harvested all year round. Its main function is to promote defecation and gastrointestinal digestion.

The nutritional components of the two fruits will not conflict, so peaches and bananas can be eaten together, but attention should be paid to controlling the amount. Eating too many bananas will cause too much potassium in the body and affect health.