It's OK to keep the stew warm overnight, but it's best to boil it again before drinking, so that the high temperature can kill the harmful substances in the soup. It should be noted that the overnight soup may not taste as good as the newly stewed soup, and if the temperature is too high, it is recommended to put it in the refrigerator and boil it when you want to drink.
Soup is a very nutritious food. It is very common for our Chinese families, such as spareribs soup, chicken soup, etc. it is suitable for all ages. It can supplement the nutritional elements needed by our body, with rich taste and lingering fragrance.
But for ordinary office workers, there is no time to stew during the day. Can you stew at night and drink it during the day? In fact, it's OK, but it's best to boil again before drinking, because high temperature can remove some substances harmful to human body and drink healthier.
However, after the soup is kept warm overnight, it may not taste as good as when it was just stewed, and some nutrients will be lost slightly. In addition, if the temperature is too high in summer, it will deteriorate. Therefore, it is recommended to put it in the refrigerator and boil it the next day.