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How can white hair turn black
The method of juvenile white hair blackening. Some infectious diseases such as dental caries, tonsillitis and suppurative sinusitis can also cause white hair through bacterial action and nerve reflex. Shangyi hairdressing Xiaobian is your way to tidy up your young white hair and turn black
The culprit of white hair (I)
The direct way is to tonify the kidney. Liuwei Dihuang pill is a medicine for kidney yin, combined with massage Taixi point, Fuliu point and Dazhong point. Pay more attention to rest. Sexual affairs should be regular. I believe that white hair will slowly turn black after a long time. Usually eat more kidney tonifying products.
White hair is caused by the vigorous virtual fire in the body, resulting in no residual blood generation and white hair. At present, most men want this situation. They think they have great strength, have a lot of heat in their body, and their Yang Qi is better. In fact, this is only an external embodiment. To deal with this false fire, a better way is to apply garlic mud to the soles of their feet. They should also pay attention to less staying up late and doing more blood inducing downward movements. They can squat and work on weekdays, which can achieve good results.
The culprit of white hair (2)
People's hair turns white mainly due to changes in the function of melanocytes that produce melanin in the human body, and the lack of B vitamins and some trace elements is one of the reasons. Black rice and black beans are rich in B vitamins, trace elements and melanin. Black sesame benefits the liver and kidney and moistens the five zang organs. Both of them have the effect of beautifying black hair.
How should middle-aged and elderly people prevent their hair from turning white? In addition to the food mentioned in the above formula, you can often eat staple foods such as purple rice, red beans and green beans. You should also eat more meat such as beef and mutton, pig liver, turtle, dark meat fish and sea cucumber, as well as carrots, spinach, purple carrot head, purple cabbage, mushrooms and black fungus. In short, all dark foods are beneficial to the maintenance of hair color.
Diet conditioning white hair
1. 30 ~ 60g Polygonum multiflorum, 5 red dates, 10g brown sugar and 60g japonica rice are boiled with water. First put Polygonum multiflorum into a small casserole, fry the juice, remove the residue, put in the washed japonica rice and red dates, add an appropriate amount of water to cook porridge, and add brown sugar after the porridge is cooked. Take one dose every day and take it twice. Take it for 7-10 days as a course of treatment, and then take the next course of treatment at an interval of 5 days. Loose stool should not be eaten. Longan meat, lotus seeds, jujube, etc. are put into japonica rice and boiled into porridge. Twice a day for 15 ~ 30 days.
2. 500g Polygonum multiflorum, 200g red jujube and 200g Chinese wolfberry, 100g longan, 2500g sparkling wine. It can be drunk 10 days after soaking. Take a small cup of medicinal wine before going to bed every day.
Hair care tips:
Some people think that hair should not be washed more. In fact, this view is wrong. Especially in summer, ensuring that the scalp is clean is the key. When washing your hair, you can rub the scalp with your fingertips, which can promote the blood circulation of the head and protect your hair, but you can't scratch your nails and don't leave washing liquid on your hair.
How to protect the hair from sun also needs to pay attention to supplement protein. Protein is an important material necessary for the generation and nutrition of hair. Usually, meat contains more food. But in summer, due to the muggy weather, people like light food, resulting in the lack of protein in hair, which is an important reason for easy hair loss in summer. Therefore, in summer, we should pay attention to the intake of protein and eat more foods that contain iron, calcium, vitamin A and other nourishing effects on hair, such as milk, eggs, lean meat, fish, beans and bean products, sesame, etc.