One minute quick cough tips here is the fastest and most effective way to cough

Friendly tips: the full text is about 2411 words. Please read it patiently. Keyword tags: Tips for quick cough. Cough is generally caused by external stimuli or diseases. Here are some tips for one minute quick cough. Acupoint massage is a simple, fast and effective cough relieving method, and there are 11 points on the left and right sides of the lung meridian of the human body, of which thenar point is the best cough relieving point. Location of thenar point: it is located at the back depression of this section of the thumb (the first metacarpophalangeal joint), about the radial side of the midpoint of the first metacarpal bone, and at the red and white meat border. Massage method: press and knead thenar points of both hands with thumb and finger for 1-2 minutes. The force can be slightly greater. Efficacy of thenar point: Thenar point has the function of clearing lung qi, clearing heat and promoting pharynx, and has a good effect on the treatment of cough. Massage Tiantu point for one minute to stop cough. In addition to thenar point, Tiantu point is also an effective cough point. Location of Tiantu acupoint: it is located at the neck, on the current median line, between the two clavicles and in the center of the superior sternal fossa. Tiantu acupoint massage method: press and hold the pulp of your thumb or index finger for 1-2 minutes, or press and knead for 20-30 circles, and use the force from light to heavy, so as not to feel uncomfortable. Efficacy of Tiantu point: Tiantu point has the effects of widening chest, regulating qi, dredging airway, reducing phlegm and dispersing lung, and has a good effect on the treatment of cough. Method: fix the orange with chopsticks, and then bake it on fire. Be careful not to burn it. Then turn off the fire after the orange is roasted, and then peel off the orange skin, you can eat the pulp, and your cough can be relieved immediately. Orange peel contains two particularly important ingredients. One is orange peel, which is the main factor for resolving phlegm and relieving cough. At the same time, scrape off the white meat inside the orange, and then dry it. It is orange red, which is a good material for dispersing cold and phlegm. Siraitia grosvenorii rose tea can relieve cough in one minute. Siraitia grosvenorii has the effects of moistening lung, relieving cough, generating saliva and relieving thirst. It is very suitable for sore throat, burning cough and whooping cough caused by dry heat. In autumn, many people drink Momordica grosvenorii in water to prevent coughing. Roses are sweet and bitter in taste and warm in nature. The most obvious effects are regulating qi and relieving depression, promoting blood circulation and dispersing stasis, regulating menstruation and relieving pain. The combination of the two has a good effect on relieving cough quickly. Efficacy: clearing heat and resolving phlegm, dispersing knot and resolving surface. It is used to treat cough or lung carbuncle. Symptoms include chest pain, chills, cough, fever, dry mouth, pharyngeal dryness, yellow and fishy phlegm or pus and blood phlegm. Materials for relieving cough and expectorant with radish and pepper: 1 salivary radish, 5 white peppers, 3 ginger and 1 tangerine peel. Practice: add water to fry for 30 minutes and drink soup twice a day. Efficacy: lower Qi and eliminate phlegm, treat cough and phlegm. Soymilk drink moistening lung, ningsou and resolving phlegm materials: soybeans, rock sugar. Practice: soak soybeans in grinding juice, boil and drink with sugar. Drink 1 bowl on an empty stomach every morning. Efficacy: Invigorating the spleen, moistening dryness and pinching water; Clearing lung, relieving cough and resolving phlegm. Cure malnutrition, emaciation, lung heat, cough, etc. Tofu sugar for relieving cough, resolving phlegm and relieving asthma: 500g tofu, 100g brown sugar and 100g white sugar respectively. Practice: dig a nest of tofu, add red and white sugar, put it in a bowl and cook in water for 30 minutes. Eat it once and take it four times. Efficacy: clearing heat, generating fluid, moistening dryness, treating cough, phlegm and asthma. Usage: Boil the wormwood leaf after adding water, soak the boiled wormwood leaf water in your feet before going to bed, smoke and wash the foot heart, and then massage the sole of your feet, so as to achieve the effect of rapid cough relief.