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Pregnant women have bad stomachs and nausea
Expectant mothers need to take more care of their bodies during pregnancy. They can't eat as casually as before pregnancy. Improper diet may also cause serious consequences. So, what do you need to pay attention to after pregnancy? What if expectant mothers accidentally eat bad things and vomit? Next, let's go and find out.
How does pregnant eat bad thing vomit to do
It should be caused by eating too much raw and cold food. Don't eat anything else for the time being, especially cold food. Try to eat some digestible light liquid diet with less residue, which is conducive to the rest of the stomach and the healing of injury. Encourage drinking water. Due to excessive water loss due to vomiting and diarrhea, patients should drink more water as much as possible to supplement the lost water. Sugar and salt water are better. Some berberine and vitamin B6 can be taken orally for treatment. Berberine can be taken more than four months during pregnancy, which generally will not cause adverse effects on the fetus.
Mother to be's best way to relieve nausea: emotional relaxation
Try to avoid food or smell that may make you feel sick.
Mother to be's best way to relieve nausea: eat less and eat more
Pay attention to adjusting diet, eat less and eat more.
Mother to be's best way to relieve nausea: avoid drinking water and swallowing it
Don't drink! Although drinking water is very important to prevent dehydration, don't drink it in one breath and fill your stomach, because there will be no other anti vomiting food in your stomach.
Mother to be's best way to relieve nausea: small snacks at night
Put some cookies and other simple snacks at the head of the bed. If you feel sick, you can also eat some cookies to relieve it. Nausea and vomiting are also precursors of pregnancy complications
What are the recommended dietotherapy for women and infants
1. Glutinous rice soup: 120 grams of glutinous rice. Make soup and drink according to the usual method. Take warm clothes four times a day and abstain from hard and cold food. It has the function of Supplementing Qi and harmonizing.
2. Leek ginger juice: 200g leek, 200g fresh ginger, appropriate amount of sugar. Wash and chop the leeks and ginger, mash them to get the juice, mix them with sugar and drink them. It can warm the middle and stop vomiting.
3. Celery and licorice egg flower soup: 10g fresh celery root, 15g licorice and 1 egg. First wash the fresh celery root and licorice and boil the soup. After boiling, add the egg and take it hot. Function: clearing away heat and reducing inversion.