Sihai network

How to prevent tinnitus by high speed rail

Friendly tips: the full text is about 1372 words. Please read it patiently. Keyword tags: how to do high-speed railway tinnitus introduction: 20 kg for adult passengers and 10 kg for children passengers. The external dimensions of each article shall not exceed 160 cm in length, width and height. The total length, width and height of the articles carried by passengers on EMU trains shall not exceed 130 cm. Articles exceeding the regulations shall be consigned. How to prevent tinnitus when taking high-speed rail 1. People who are old, young, weak and less exercise at ordinary times and patients with cervical spondylosis may suffer from dizziness, tinnitus, chest tightness and other discomfort when taking high-speed rail. Don't eat too full and don't eat greasy food before taking the train; 2. For people with tinnitus and stuffy ears, they can keep the eustachian tube open by swallowing constantly, such as drinking water and chewing gum. 3. Keep a happy mood and distract by listening to music and chatting; Keep enough sleep before travel to avoid fatigue; Bring ginger slices, tangerine peel, plum and carsickness medicine; Instructions for healthy and safe riding on high-speed rail 1. Do not pull or press the emergency brake valve, hand brake, emergency stop button and other safety equipment on the train at will. Do not stand, stay or place objects at the door to avoid danger or affect the closing of the door. 2. Adult passengers carry 20 kg of goods free of charge and child passengers 10 kg. The external dimensions of each article shall not exceed 160 cm in length, width and height. The total length, width and height of the articles carried by passengers on EMU trains shall not exceed 130 cm. Articles exceeding the regulations shall be consigned. 3. When it is necessary to evacuate the carriage in an emergency, you can press or pull down the emergency stop button above the doors at both ends of the carriage, and hit the escape window glass of the carriage with a broken window hammer after the train stops stably. 4. In case of endangering the safety of the train and passengers, follow the command of the train staff, maintain good order, and do not rush to take things. 5. Pregnant women should keep warm on the way, avoid crowding, shock and fatigue, pay attention to rest and ensure adequate nutrition. 6. Smoking is not allowed in all parts of the EMU train.