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How does the skin turn pale and improve the complexion

Friendly tips: the full text is about 635 words. Please read it patiently. Keyword tags: tips on how to whiten your face. Having a white and red face is the ideal pursued by all girls, but there are always some things that are not satisfactory. Many girls have dark yellow skin. It is always so difficult to whiten. Do you know how to whiten their dark yellow skin? How to whiten the dark yellow skin 1. First, carry out basic maintenance, thoroughly clean the face every day, exfoliate and apply the face once a week, which can accelerate the metabolism of the skin and make the dark yellow skin white. 2. Have a nutritious diet suitable for yourself. Eat more vegetables and fruits: eat more foods containing vitamins C, e β Carotene food, these can beautify the skin. Drink plenty of water: at least 2000cc of water every day to protect your skin and your kidney. If your kidney is good, you will look good. 3. Work and rest are normal. Go to bed before 11 p.m. as much as possible. Even if you can't, you have to go to bed before 12 o'clock, because it's not so easy to come back quickly after missing the beauty sleep time.