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How to deal with halitosis? Tips to teach you to remove halitosis easily

Friendly tips: the full text is about 2501 words. Please read it patiently. Keyword tags: what are some tips to remove halitosis? In life, everyone seems to smile and say hello to others, but when you have halitosis, what should you do? Halitosis is a very embarrassing thing, so what about halitosis in life? What can you eat to alleviate halitosis? How does halitosis occur? Take a look at the article with these questions. How to deal with halitosis 1. Lemonade - in addition to the halitosis caused by dry mouth, drinking clean water can keep the mouth moist. Adding a piece of lemon to the water can stimulate saliva secretion and reduce the halitosis caused by anaerobic bacteria caused by stuffy nose, dry mouth or residual food in the mouth. 2. Brushing the tongue - in addition to the halitosis caused by bacteria on the tongue coating, on the surface of the tongue, in addition to the taste buds, there are food residues after eating, which become the tongue coating after the mucous membrane falls off. In this case, it will also give bacteria a chance to reproduce and cause breath. Therefore, after brushing your teeth, brush the tongue coating on the surface of your tongue with the handle of your toothbrush. 3. Brushing teeth - in addition to the bad breath of unclean mouth, you must brush your teeth thoroughly every morning and evening. Electric toothbrush is more effective than ordinary toothbrush. In addition to the toothbrush, you must floss once a day to completely remove the tartar hidden between your teeth. After brushing your teeth, you should gargle with mouthwash to prevent tooth decay and restrain your breath. When gargling, the mouthwash can thoroughly clean the whole mouth. When you eat out and fail to brush your teeth in time, you can also use mouthwash to resist bacteria. How is halitosis produced? The mouth is like a micro factory. There are about 50 trillion bacteria living in it. They stay in the dark corner and "work day and night", gnawing food scraps, creating the smell of fermentation and corruption, which is emitted with their breath. This is also the reason why halitosis is heavier after waking up. Halitosis can be divided into physiological and pathological. Physiological halitosis refers to a transient phenomenon in people's life, such as hunger, eating some irritating foods (onions, garlic), smoking, too short time from dinner to sleep, etc. 4. Oral diseases“ 85% of bad breath actually comes from oral problems. " Ye Wei said that people with dental caries, gingivitis, periodontitis and other oral diseases are easy to breed bacteria, especially anaerobic bacteria, which decompose to produce sulfide, resulting in halitosis. 5 bad intestines and stomach can cause halitosis, especially when some diseases, such as peptic ulcer, chronic gastritis, respiratory diseases such as bronchitis, sinusitis, pharyngitis, tonsillitis, etc., may be accompanied by halitosis. Women in puberty have incomplete ovarian function, low sex hormone level, decreased oral tissue resistance, and are prone to infection with bacteria, resulting in halitosis. People with long-term constipation will cause halitosis, abdominal distention, loss of appetite, irritability and other symptoms because the harmful substances produced in the body can not be discharged in time. Taking drugs that reduce saliva secretion, such as some sedatives, antihypertensive drugs, atropine drugs, diuretics and traditional Chinese medicine with warming and tonifying effect, is easy to lead to halitosis. 9. Bad breath may also occur when dieting to lose weight, or when women come to their great aunt and endocrine disorder, bad breath may occur. Some daily herbal tea can also improve bad breath. Drinking more fresh tea at ordinary times is of great benefit to slow down and treat bad breath. For example, many natural teas are good natural drinks to eliminate bad breath( Health preservation)