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Tips for junior high school girls to become beautiful
Natural beauty also needs to be maintained the day after tomorrow, not to mention you are not natural beauty. So what are the common sense and tricks for girls to become beautiful? Want to become beautiful is actually very simple, to develop good living habits. Let's take a look at the natural ways for girls to become beautiful:
Common sense of girls becoming beautiful
1. One cup of boiled water in the morning and one cup in the evening
Drinking a cup on an empty stomach in the morning can clean the intestines and supplement the water lost at night; Drinking a cup at night can ensure that the blood will not be too sticky due to lack of water overnight. Blood viscosity will accelerate brain hypoxia and make aging come early. Therefore, the role of drinking water every night should not be underestimated. But you can't drink too much, otherwise it's easy to make nocturia and edema.
2. A cup of vinegar
This cup of vinegar doesn't tell you to drink a cup of vinegar, but eating vinegar in three meals a day can delay the occurrence of vascular sclerosis. In addition, you can also prepare a bottle of vinegar in the room, apply a layer of vinegar after washing your hands each time, keep it for 20 minutes and then wash it off, which can make the skin of your hands soft, white and tender.
3. A cup of yogurt
From the perspective of calcium supplement, women are the most vulnerable group to calcium deficiency, and the calcium supplement effect of milk is better than any kind of food, especially yogurt, which is easier to be absorbed by the human body. Therefore, women should guarantee 1-2 cups of yogurt every day.