You can't lose weight
1. Fructooligosaccharides are prebiotics, not weight loss drugs, nor can they replace weight loss drugs, nor can they achieve the effect of rapid weight loss. Fructooligosaccharide is beneficial to the growth and reproduction of intestinal beneficial bacteria, and it is very good for regulating intestinal flora. Its weight loss effect is not obvious, mainly to promote intestinal metabolism.
2. After taking prebiotic fructooligosaccharide for a period of time, if there is stool, toxin or garbage in the intestine, it can be discharged in time. The balanced operation of intestinal microecological environment will make the beneficial flora in the intestine very active, accelerate metabolism, avoid excessive fat absorption, and make the intestine lighter.
Parents with poor stomach or frequent indigestion are suitable for daily supplementation of fructooligosaccharides to help increase the number of live bacteria in the intestine. Xiaobian also often sees friends who know little red book and recommend eating zangling stachyose to help maintain the intestinal microecological balance. Add zangling stachyose in the morning and evening, regularly provide nutrition for beneficial bacteria, establish a good flora environment, good digestion and defecation, quality life is more energetic.