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Has been taking probiotics on the body side effects

Do not recommend long-term consumption, easy to form dependence

1. Under the guidance of doctors, it is no problem to eat probiotics according to the course of treatment, but do not eat probiotics in large quantities for a long time, so as not to rely on foreign bacteria. After use, the reaction is mostly within one week to four weeks after taking, and there is also a reaction stage of aggravating symptoms. You can adjust the dosage according to the doctor's advice, or you can continue to take it for conditioning.

2. Probiotics are neither antibiotics nor Western medicine. Whether probiotic dairy products are pure probiotics should not be overused. It is really necessary to add probiotics for a long time, and change the bacteria reasonably under the guidance of doctors. At the same time, we should pay more attention to the growth and colonization of intestinal flora, as well as some probiotics.

For parents with poor gastrointestinal or frequent indigestion, it is suitable for daily probiotics powder to supplement the number of live bacteria in the intestinal tract. At the same time, it is also a good choice to help maintain the intestinal microecological balance with probiotics. Chuang Ling stachyose is very good. It is one of the rations for probiotics in the intestine and provides nutrients for probiotics regularly. Establish a good flora environment, good digestion and defecation.