Soybean oligosaccharide is a kind of oligosaccharide without sugar
1. Here said does not contain the sugar, namely does not contain the daily brown sugar, the white sugar, the rock sugar these sugars which we eat. Soybean oligosaccharides with a sugar word, is the composition of soluble oligosaccharides. However, the taste of soybean oligosaccharide is similar to sucrose, but it will not increase sugar, so it can be used as a substitute for sugar food.
2. Soybean oligosaccharides contain stachyose, raffinose and so on. These sugars are not decomposed, absorbed and utilized by the human body. They provide nutrition and rations for beneficial bacteria in the intestine. That is to say, soybean oligosaccharide is between monosaccharide and polysaccharide, and diabetes can be eaten.
Soybean oligosaccharide is also one of oligosaccharides. Xiaobian learned that stachyose is the best in the oligosaccharide family, and also one of the rations for probiotics in the intestine. Many netizens often recommend the mentioned zangling stachyose. If you have a bad stomach, you might as well come to a bag sooner or later to provide nutrition for probiotics regularly. Establish a good flora environment, good digestion and defecation, and inject new vitality into high-quality life.