You can drink it just after eating
1. There are many Bifidobacterium strains in low temperature yogurt and normal temperature yogurt, so there is no conflict. Eat bifidobacteria can drink yogurt. It is suggested that the water temperature should be controlled when eating Bifidobacterium Tetravaccine tablets. Do not drink too hot water or soup, try to control the temperature at about 40.
2. Drinking yogurt from the above temperature will not affect the development of bifidobacteria. After taking bifidobacteria, drinking yogurt can also avoid the damage of gastric acid and intestinal juice to probiotics. It can reach the intestine better and help regulate the balance of intestinal flora.
If you have a bad stomach, you can take Bifidobacterium with stachyose to help promote the reproduction and growth of probiotics, which is conducive to the colonization and reproduction of probiotics in the intestine. For example, zangling stachyose is very good. It's a diet for probiotics in the body.