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Is it normal to eat probiotics

Reaction after use

1, a small amount of aerogels in the gut may take advantage of some components of prebiotics, which are beneficial to the proliferation of beneficial bacteria. A large number of active probiotics in the intestines will also discharge excess gas in the body with gastrointestinal peristalsis, and there are many feedbacks, such as bad smell or large discharge volume.

2. Prebiotics can increase the frequency of gastrointestinal peristalsis. Under the influence of this factor, the excess gas in the digestive tract will be discharged out of the body by burping or exhaust, resulting in increased exhaust or fart odor. Rest assured, continue to take, observe for a few days. After taking most of the feedback for 3 weeks, the effect of prebiotics began to weaken and the daily fart volume returned to normal.

In addition, prebiotics are also a good choice to help maintain microecological balance in the gut. For example, zangling stachyose is very good. It's a diet for probiotics in the body.

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