Antibiotics and probiotics are recommended every two hours
1. In particular, broad-spectrum bactericidal antibiotics can not distinguish between good bacteria and bad bacteria, killing them may lead to dysbacteriosis. Probiotics not only need to be separated from antibiotics for about two hours, but also bismuth montmorillonite colloid bismuth and other adsorption drugs can not be taken with probiotics, which need to be separated for two hours.
2. Probiotics and prebiotics need to be supplemented within one to two weeks after taking antibiotics. Because antibiotics are usually stopped for a week, the intestinal flora will gradually recover, the growth rate of probiotics is much slower than other bacteria, and the intestinal flora is completely different from the healthy period. Direct supplement of probiotics and cultivation of probiotics at the same time is to eat the food that probiotics like. For example, Chuang Ling stachyose feeding probiotics can make them quickly rejuvenate and accelerate reproduction.
In addition, dietary stachyose probiotics are also a good choice to help maintain intestinal microecological balance. The food prebiotics that help the growth of intestinal beneficial bacteria are very good. Prebiotics are not a single product. All substances that can help promote the growth of probiotics in the body can be called prebiotics. Fruits and vegetables rich in dietary fiber are a source of prebiotics and help to increase the number of beneficial bacteria in the gut.