Does intestines and stomach difference drink probiotic yoghurt to have help at ordinary times

to be helpful to

1. Yogurt or dairy products containing probiotics can be drunk every day to help regulate the intestinal tract, because probiotics can improve lactose intolerance and make people better absorb the nutrition of dairy products. Probiotics can maintain the balance of intestinal flora, improve the immune defense system and resist the invasion of bacteria.

2. If there is already a bad stomach condition, probiotic milk strains or strains can not fully help conditioning. Because different brands of probiotic milk have different bacterial content, many active bacteria will be lost when they are digested by gastric acid and intestinal juice, and the number of bacteria really reaching the intestinal tract is not large.

in order to maintain the balance of intestinal flora, probiotics can be supplemented at the same time, which is conducive to the colonization and reproduction of probiotics in the intestine. For example, zangling stachyose is very good. It's a diet for probiotics in the body.