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Diarrhea is worse after probiotics

The dosage can be adjusted or stopped first

1. Under normal circumstances, eating probiotics will not cause diarrhea. My friend has intestinal allergy or serious flora imbalance. A large number of beneficial bacteria move in the intestinal tract, which can also produce water or accelerate intestinal peristalsis. Fecal moisture and moisture will increase with the production of vitamins or short chain fatty acids by a large number of beneficial bacteria. Don't worry. Keep taking it. After a few days of observation, the discomfort of diarrhea will gradually disappear within a few days.

2. After taking probiotics, the good bacteria and harmful bacteria in the intestinal tract are in a fierce battle. In order to survive, harmful bacteria will release more toxins than usual, or it means that probiotics are working and harmful bacteria are being eliminated. With the persistence of probiotics, the condition will gradually improve, harmful bacteria will be gradually overcome, diarrhea will be alleviated and improved.

Oligosaccharides can also be taken daily, which is conducive to the colonization and reproduction of probiotics in the intestine. For example, zangling stachyose is very good. It's a diet for probiotics in the body.

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