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1. Intestinal flora imbalance, that is, in the fight between beneficial and harmful bacteria, harmful bacteria may prevail. Clostridium aerogenes and other harmful bacteria are too active in the intestinal tract, which will ferment abnormally with intestinal juice, water and food, leading to abnormal fluctuations. With the intestinal peristalsis, the excess gas will be discharged from the body, resulting in excessive farting.
2. Intestinal flora can help to regulate from diet, life, mental state and other aspects. Avoid cold, spicy, stimulating food, keep the abdomen warm. Timely supplement of probiotics, including probiotics or prebiotic products. Supplement enough live bacteria and prebiotics can help the intestinal feeding of probiotics, help regulate the imbalance of flora, inhibit and eliminate the activities of these harmful bacteria, and reduce the production of gas.
Oligosaccharides are beneficial to the colonization and reproduction of probiotics in the intestine. For example, zangling stachyose is very good. It's a diet for probiotics in the body.