When oligosaccharides are used to produce gas, it is a normal reaction
1. It is related to the level of intestinal flora of each person. Most sensitive friends may have this situation within a few hours, and some friends may have it about three to five days after taking it. Most people do this after they eat it. The gas produced during the degradation of oligosaccharides is a normal reaction.
2. Prebiotics are substances that promote the growth and reproduction of probiotics in the body, so they will be decomposed and utilized by a few harmful bacteria after supplementation, resulting in excessive gas production or excessive intestinal peristalsis. If you continue to take it, when the beneficial bacteria form obvious advantages, the harmful bacteria will be inhibited and eliminated, and the symptoms such as flatulence and exhaust will be gradually alleviated and improved.
Probiotics can be used to protect the intestines and stomach, which is conducive to the colonization and reproduction of probiotics in the intestines. Prebiotics are not only products, such as fructooligosaccharides, oligosaccharides, inulin and stachyose, but also prebiotics. For example, zangling stachyose is very good. It's a diet for probiotics in the body. It's just that the extract of each product is different, the content and purity of components are also different, so the effect of feeding beneficial bacteria will be different. In short, prebiotics provide energy and nutrition for intestinal beneficial bacteria to develop rapidly. Probiotics are beneficial to the colonization and reproduction of probiotics in the intestine.