Normal reaction after use
1. General feedback will show this phenomenon in the early stage of Fructooligosaccharide consumption. After eating fructooligosaccharides, a large number of beneficial bacteria will suddenly increase, and the intestinal flora will become more active. Coupled with individual differences, some will accelerate gastrointestinal peristalsis, some will appear abdominal distension. With the growth of beneficial bacteria and the decrease of harmful bacteria and pathogenic bacteria, the situation gradually improved and disappeared.
2. Human body cannot absorb fructooligosaccharides, and there is no corresponding enzyme in stomach to digest and absorb fructooligosaccharides. Fructooligosaccharide does not stimulate stomach and is safe. Fructooligosaccharides are purified from plants. We usually eat vegetables and fruits, such as onions, Saussurea, honey and potatoes.
Prebiotics are not only products, such as fructooligosaccharides, oligosaccharides, inulin and stachyose, but also prebiotics. For example, zangling stachyose is very good. It's a diet for probiotics in the body. It's just that the extract of each product is different, the content and purity of components are also different, so the effect of feeding beneficial bacteria will be different. In short, prebiotics provide energy and nutrition for intestinal beneficial bacteria to develop rapidly. Probiotics are beneficial to the colonization and reproduction of probiotics in the intestine.