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Is fructooligosaccharide a vitamin to supplement nutrition


Fructooligosaccharides are certainly not vitamin products. Fructooligosaccharides are found in fruits and vegetables that we can eat every day. It is not only a food ingredient, but also a kind of water-soluble dietary fiber. Therefore, fructooligosaccharide is a nutrient that has no nutrition to the stomach, because the human body can not absorb its ingredients, and can only be decomposed and utilized exclusively by probiotics in the body.

2. Fructooligosaccharide is also a bifidogenic factor, which helps to promote the growth, reproduction and colonization of probiotics dominated by bifidobacteria. Regular consumption of fructooligosaccharides, such as zangling stachyose, is a good food for probiotics. It is beneficial to the balance of flora and the maintenance of micro ecological environment.

Oligosaccharides are very beneficial to the growth, reproduction and colonization of probiotics in vivo.