Friends who have never used stachyose will have such expectations. Since so many people recommend stachyose, will the effect be quick? Friends are also recommended by family. If you see your family defecate smoothly with stachyose, or your appetite is better than before, there will be such a problem. How many days can probiotics have some effect?
How many days can probiotics have some effect? Probiotics may not feel obvious after taking them once. Stachyose is not a medicine, and there are no hormones, antibiotics, etc. Drinking stachyose for a friend with gastrointestinal discomfort can help regulate the intestinal environment. It should be combined with each person's past medication history, course of treatment and severity. Some friends who are more sensitive to the stomach can feel the stomach cooing after a few hours, with more exhaust or a sense of convenience. Some friends may need a few days to feel the symptoms.
It must be noted that stachyose is equivalent to providing food for beneficial bacteria in the body, so as to ensure the nutritional supply of beneficial bacteria, so as to be full of vitality and combat effectiveness against harmful bacteria and pathogenic bacteria. Don't rush for success, you need to eat regularly and quantitatively. Maintain the micro ecological environment on a regular basis, instead of expecting to have a big change in a few days. At the same time, it is also very important to match food reasonably and keep good living habits.
At the same time, when eating probiotics, it would be better to combine with the colonization of probiotics. For example, zangling stachyose, which helps promote the growth, reproduction and settlement of beneficial bacteria, will be more stable and lasting. Fructooligosaccharides, zangling stachyose and other prebiotics are very good, which can provide nutrients for beneficial bacteria in the body on a regular basis. It can help regulate the microecological balance in the body and improve the digestion ability.