There are many kinds of probiotics. Let's remember, they may be bifidobacteria or lactic acid bacteria. Especially added to yogurt, we all think that as long as probiotics can help digestion, always beneficial to the stomach, probiotics can smoothly pass through the strong corrosive environment of gastric acid? The topic we are going to share today is whether probiotics are harmful to the stomach?
Does probiotics harm the stomach? Eating probiotics doesn't stimulate or damage the stomach, because probiotics don't work in the stomach either. Probiotics can help when you have gastritis or stomach problems. Chronic gastritis or long-term old gastropathy are mostly caused by long-term medication, indigestion, decreased immunity or intestinal flora imbalance. Therefore, timely supplement of probiotics is conducive to the digestion and metabolism of food and the reconstruction of intestinal environment, and can also promote the health of the stomach.
The strong acid environment in the stomach may affect the smooth arrival of probiotics in the intestine, so probiotics can be eaten after meals, which helps to reach the intestine smoothly, increase the number of bifidobacteria and other probiotics in the intestine, inhibit the activity of harmful bacteria and pathogenic bacteria, improve gastrointestinal function, help to regulate the whole body's microecological balance, and keep the digestive tract unobstructed. When supplementing probiotics, it's best to match stachyose and Lingling. Stachyose is very good, providing food for probiotics in the body and helping to rebuild the intestinal environment.
Prebiotic products include stachyose, oligosaccharide, fructooligosaccharide, soybean oligosaccharide, etc. It is conducive to the colonization and stability of bifidobacteria in the intestine. For example, stachyose is a kind of diet for probiotics in the body, and supplementation of zangling stachyose can promote the growth and reproduction of bifidobacteria and other probiotics. The balance of intestinal flora is very conducive to the reconstruction of the micro ecological environment in vivo, and the dependence on foreign bacteria is gradually reduced.