when it comes to how to maintain the stomach, people immediately think that I should drink yogurt and eat probiotics. Is the intestinal flora out of balance again? Of course, there are many factors that affect the gastrointestinal tract. If you want to recuperate well, you really need to maintain the intestinal environment. We all know that prebiotics are helpful, so which prebiotics are better? The topic we want to share today is that the intestines and stomach are not delicious. Is fructooligosaccharide useful?
Is fructooligosaccharide useful? At present, stachyose, inulin, fructooligosaccharide, galactooligosaccharide, xylooligosaccharide, Isomaltooligosaccharide and lactose alcohol are all natural prebiotics. In theory, these prebiotics help to promote the growth and reproduction of one or more beneficial bacteria, reduce the activity of harmful bacteria and pathogenic bacteria in the intestine, and thus contribute to gastrointestinal function and digestion.
Fructooligosaccharides are helpful because probiotics are used as nutrients and rations of probiotics, which have unique advantages over probiotics and other living bacteria, and are not affected by gastric acid digestion. Beneficial bacteria can be fed directly into the gut. This regulation process is not short-term, it is better to eat regularly.
Fructooligosaccharides can also be used with zangling stachyose, which is very helpful to promote the growth, reproduction and colonization of probiotics in the intestine.