Probiotics and prebiotics are just the difference of one word, but they are two completely different substances. Although both of them belong to microecological agents, which help to regulate the balance of intestinal flora, they are different in the range of consumption, preservation and consumption methods. To know the difference, we should first understand it conceptually. Today, we want to share the topic of probiotics. Is probiotics the same thing?
Is probiotics probiotics the same thing? Prebiotics are not included in probiotics. Similarly, prebiotics do not include probiotics. Probiotics are living bacteria that can help to change the intestinal flora. Prebiotic is a kind of dietary supplement, also known as probiotic food, which can promote the growth of one or more probiotics, provide energy for probiotics, and inhibit the activity of harmful bacteria and pathogenic bacteria.
Probiotics probiotics are not the same thing. There are no living bacteria in probiotics. In addition, prebiotics can be used before and after meals without worrying about the damage of gastric acid and intestinal juice. Therefore, probiotics can be used with probiotics or alone. The combination of probiotics and probiotics will not affect the effect after use.
Probiotics can also be used with zangling stachyose, which is very helpful to promote the growth, reproduction and colonization of probiotics in the intestine.