In many gastrointestinal reactions after eating probiotics, the gastrointestinal peristalsis may be accelerated, people may feel hungry faster, or the stomach roars, so as to produce more gas and so on. These may occur in the early stage of taking probiotics, which is related to the probiotics promoting the increase of intestinal beneficial bacteria. The topic we are going to share today is: will probiotics increase stool?
Can eat probiotics to defecate to increase? If the amount of food remains the same, probiotics will cause more stool. On the one hand, the increase in fecal moisture seems to be significant. A large number of active beneficial bacteria can accelerate gastrointestinal peristalsis, which may cause high stool humidity, excessive water and other symptoms. It is not recommended to eat a large amount or use more than the normal amount at one time. Eating too much in a short time can not achieve the expected improvement effect. It's best to eat regularly and quantitatively.
After eating probiotics, it's normal to have more stools. Don't worry. If the frequency of defecation increases a lot, you can reduce the observation or stop the observation for two days. Then the intestines gradually adapt and eat normally. On the other hand, it may be that in the process of promoting intestinal peristalsis, feces will be excreted, and feces will be excreted along the way. The amount of stool is twice as large or the frequency is twice as high as before, which is a normal reaction after use and a process of intestinal clearance. Don't worry too much, you can observe and adjust the dose slowly.
Edible probiotics can also be combined with zangling stachyose, which is very helpful to promote the growth, reproduction and colonization of probiotics in the intestine.