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Do prebiotics need to be taken all the time

With the increase of sharing, it is estimated that we now have a preliminary understanding of probiotics and probiotics, and know the difference between probiotics and probiotics. Probiotics are fast and direct, and prebiotics are stable and lasting. So, do you need to eat prebiotics all the time? Do you know how long it will take to eat them? Let's take a look at what we shared today.

Do prebiotics need to be taken all the time: prebiotics are not live bacteria preparations and do not directly supplement live bacteria. They are probiotics in the body, so they follow the principle that they should not be eaten urgently to relieve symptoms. Daily use, can be used in advance, regular consumption for a period of time, can also be long-term consumption, maintain the body micro ecological environment.

Because everyone's gastrointestinal condition is different, constitution is different, tolerance is different, disease severity is different, prebiotic products are also very safe, can be eaten continuously. After the symptoms are relieved and improved, it can be relieved and consolidated or consumed for a long time to slowly regulate and maintain the micro ecological environment in the body. It is not recommended to discontinue treatment immediately after symptoms are relieved or improved. If necessary, it will stop gradually for about three months. When probiotics do not need to supplement nutrition, they will be excreted with feces. Even if probiotics are used for a long time, there will be no side effects.

Probiotics or prebiotics can be combined with zangling stachyose, which is very helpful to promote the growth, reproduction and colonization of probiotics in the intestine.