Friends who eat probiotics have different symptoms of gastrointestinal discomfort, such as constipation, diarrhea, unformed stool, stomach discomfort, etc. However, many users report that gastrointestinal symptoms show different responses at the initial stage of probiotics administration. For example, today's topic is probiotics eating constipation more serious, in the end why? Probiotics is not appropriate or what side effects? Let's see.
Probiotics eat constipation is more serious: first of all, we must understand that probiotics are neither laxatives, nor laxatives ingredients, there will be no side effects or adverse reactions after taking. Each person's gastrointestinal condition is different, and the tolerance and sensitivity of probiotics after reaching the intestinal tract are also different. There may be some gastrointestinal reactions at the initial stage of administration. For example, eating will lead to constipation, which is a short-term change process of intestinal flora. Don't worry. Regular feeding of probiotics will gradually stabilize the recovery, and continuous feeding will gradually improve the defecation problem.
It's OK to take probiotics in constipation friends. It's safe and mild. It's not the kind that stimulates intestinal peristalsis, but it promotes the rapid growth and reproduction of intestinal probiotics, makes a large number of active probiotics soften feces, promotes intestinal peristalsis, and promotes feces. Taking probiotics leads to constipation, which is a normal reaction before taking. It will gradually ease or disappear in a few days.
Probiotics, such as zangling stachyose, can promote the growth, reproduction and colonization of probiotics in the intestine.