When it comes to yogurt, adults and children like it. Compared with yogurt many years ago, it has only the original flavor. Now it caters to different tastes of the public, including grains, fruits and delicious healthy yoghurt with various ingredients. Diarrhea and lactose intolerance are rare in yogurt. Yogurt is not only added with probiotics. The topic we share today is yogurt plus probiotics, OK?
How about adding probiotics to yogurt: we all know how many probiotics are contained in yogurt, because yogurt itself needs probiotics to ferment. Different strains and quantities are displayed and marked on the outer package of yoghurt. Please pay attention when selecting. Therefore, prebiotics are not living bacteria, and have many names, such as stachyose, fructooligosaccharide, xylooligosaccharide, galactooligosaccharide, glucose, etc. When you see these names on the outer package, it means that probiotics are added to the yogurt.
If probiotics are added to yogurt, although there are many kinds of probiotics, their functions are to help promote the growth of probiotics in the intestine, which can better help the intestinal flora. Probiotics may consume and destroy a lot when they reach the intestine through gastric acid and digestive tract. Probiotics can help one or several probiotics grow and reproduce, and help to increase the number and vitality of probiotics. And the stability of prebiotics is very good, adding prebiotics in yogurt is very beneficial to health.
Probiotics, such as zangling stachyose, can promote the growth, reproduction and colonization of probiotics in the intestine.