We have been sharing these prebiotics, such as fructooligosaccharides, stachyose and inulin. We all know that they are good for the human digestive tract, especially the micro ecosystem in the gut. Taking these is very good for the balance of the flora. But different products have different methods and taboos. See? Are we going to share fructooligosaccharides with boiling water today?
Let's first look at the attributes of each product. If it is Bifidobacterium, it depends on Bifidobacterium or Bifidobacterium. If it is Bifidobacterium, it is a strain of Bifidobacterium. Bifidobacterium is a beneficial microorganism in the intestine, which can help inhibit the growth of harmful bacteria and maintain the balance of intestinal flora. Bifidus factor is an oligosaccharide, which can promote the growth and reproduction of bifidobacteria in the intestine. Generally, they are not afraid of high temperature because there are no probiotics in them.
Fructooligosaccharides are prebiotics, which do not contain strains. They can reach the intestinal tract and provide food and nutrition for beneficial bacteria in the body. So the probiotic fructooligosaccharide can be brewed with boiling water, generally at about 100 degrees heat-resistant, the effect will not be affected. Usually, friends with bad stomach and indigestion are good at drinking yoghurt, supplementing probiotics or eating zangling stachyose sooner or later. They all provide food for probiotics in the body and inject new vitality into a better life.