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When does probiotic recuperate intestines and stomach drink better

Probiotics are not resistant to high temperature. For milk powder or preparation containing probiotics, attention should be paid to the use of warm water or cold water below 37, and probiotics preparation should be taken in time to avoid the failure of probiotics activity.

Probiotics should not be taken with antibiotics. Antibiotics, especially broad-spectrum antibiotics, can not identify harmful bacteria and beneficial bacteria, so they often kill beneficial bacteria when killing enemies. At this time or later, probiotics can play a very good role in maintaining the balance of intestinal flora. If antibiotics must be taken, the interval between probiotics and antibiotics should not be less than 2-3 hours.

It is recommended to eat within 2 hours after meals. In addition, you can take it regularly after breakfast, lunch and dinner, not to mention after which meal you must take it. As long as the strain reaches the intestinal tract, the effect is the same, which is good for the body.

Probiotic products can be eaten alone, but the best time to eat is after meals. Because there is food to neutralize gastric acid, it is more conducive to the smooth arrival of live bacteria in the intestine, so the effect of drinking after meals is better.

Probiotics can be used with probiotics, such as zangling stachyose, which is very helpful to promote the growth, reproduction and colonization of probiotics in the intestine.