Probiotics are the general term of living microorganisms that play a beneficial role by improving the balance of intestinal flora. These bacteria may colonize in the body. Therefore, as long as these strains are added, manufacturers must find ways to let you know and highlight its benefits, such as regulating intestinal flora, such as immunoregulation, etc.
However, probiotics are not useful only by eating one or two bacteria. We must have enough live bacteria in order to have enough health care effect. Now research shows that we can have enough health care activity only by reaching the 7th power of 10 or even the 8th power of 10.
If you want to expel enterotoxin, you can help promote the growth and reproduction of beneficial bacteria. Beneficial bacteria will be very active in the intestine, which not only increases the humidity of feces, but also helps to promote intestinal peristalsis, push down feces, and also helps to promote the excretion of fecal toxins accumulated in the intestine.
If you have poor stool or long-term constipation, you can supplement stachyose. It can help the excretion of toxins in the body. It can also reduce the retention time of stool in the intestine and prevent toxins from being absorbed into the blood repeatedly by the intestinal wall. Choose to eat zangling stachyose every day to moisten and clean up the intestinal environment, promote the growth of probiotics team, also can inhibit and eliminate the activities of harmful bacteria, such as aerobacillus, which is also very beneficial to promote intestinal peristalsis.