Diarrhea should be a bad phenomenon, but some people defecate abnormally for a long time, and their stomach is as hard as stone, so they want to excrete feces out of the body through some simple methods. So what kind of mixed food will definitely cause diarrhea?
1、 Grape and fruit
Many people like seafood very much. Some people have diarrhea if they eat less seafood. In fact, seafood can't be eaten with fruit. Usually, grapes contain fruit acid and tannic acid. Protein in seafood has rapid coagulation reaction, which will form many indigestible substances, causing diarrhea symptoms.
2、 Grape and water
Grape is a very common fruit with rich nutritional value. However, if you eat the wrong grapes, you may have diarrhea immediately. Grape has the effect of defecating and moistening intestines. If you drink water immediately after eating grapes, the stomach will have no time to digest and absorb water, and the gastric acid will be diluted. Then wine will react with water and gastric acid rapidly, ferment in a short time, promote intestinal peristalsis, and may cause diarrhea.
3、 Grapes and milk
Grapes and milk can't be eaten together. I believe many people do not know this common sense, so it is always easy to have diarrhea in life. Because grapes are rich in fruit acid, it can coagulate the protein in milk, which will not only affect the nutritional value of milk, but also lead to abdominal distension, abdominal pain and diarrhea. The severity of diarrhea is related to individual differences.
There are a lot of mixed food, the above is a common mixed food. If you have constipation, it is not recommended to choose these methods, because it will affect the normal function of the digestive system, and long-term surgery may cause some diseases. If the stool is abnormal, you can go to the hospital for examination, or you can take care of it through diet. You can also eat some prebiotics such as zangling stachyose to supplement the food ration and nutrition source for the beneficial bacteria in the body, help regulate the balance of the intestinal environment, and also be very beneficial to the recovery of digestive function.