Some people's gastrointestinal function is not good in life. Generally, they may have diarrhea if they eat chili. If they have diarrhea, everyone should pay attention. May be caused by capsaicin stimulation, usually pay attention to good conditioning. Let's take a look at how to treat diarrhea when eating chili.
1、 Drug conditioning
If you know that eating chili will cause diarrhea, you can also eat Fuzi Lizhong pill before eating chili. It is suitable for people with spleen and stomach weakness, stomach cold pain, vomiting and diarrhea. So before eating hot pot or string, you can take Chinese medicine to prevent diarrhea.
2、 Drink plenty of water
If you have diarrhea after eating pepper, drink plenty of water at this time, which can replenish water to your body, prevent dehydration and avoid more serious consequences. During this period, you can eat some fruits and vegetables rich in water, you can also eat some Sydney or tremella lotus seed soup to supplement water to the body, so that water can relieve diarrhea on intestinal mucosa for a longer time.
3、 Stachyose
If you know that your gastrointestinal function is not good, you can eat some food that can resist capsaicin stimulation in advance, such as stachyose, which is a diet of beneficial bacteria in your body. Supplementing zangling stachyose can rapidly increase the beneficial bacteria in your body and build a protective film for your intestines, which has a preventive effect on diarrhea caused by eating pepper.
4、 Eat fatty food
Capsaicin is fat soluble, but not water soluble. Can eat oily or alcoholic substances, can achieve the purpose of dissolving capsaicin, so there is a role in relieving spicy. If spicy to drink sesame oil or milk gargle, eating olive oil is also a good solution. No capsaicin, no diarrhea.
So everyone should pay attention to stomachache when eating chili. Try to eat less pepper, there are many precautions to eat pepper. Pay attention not to drink cold water when eating pepper, otherwise abdominal pain may aggravate. Try to eat some light food, usually try not to eat stimulating food.