Friends with bad breath and stomach are always worried that they will get hurt if they choose medication. However, they don't know how to choose food therapy. So what's wrong with bad breath and stomach? Xiaobian learned about five common food therapies. So, what are the five therapeutic schemes? Let's get to know each other.
1、 Papaya grass carp fish tail soup
Prepare papaya and pomfret tail, cut papaya into pieces, then fry pomfret tail in oil pan, add papaya and ginger slices, and boil in water for 1 hour. Contribute to food nutrition and digestion, improve indigestion and abdominal distention.
2、 Pork tripe with Amomum villosum and Astragalus
Prepare Amomum villosum, Astragalus membranaceus and pork tripe, wash pork tripe, then put Amomum villosum and Astragalus membranaceus into pork tripe, add water and season with tons of water. It can achieve the good effect of Supplementing Qi and strengthening spleen, promoting digestion and appetite, and help to solve various problems caused by spleen and stomach weakness.
3、 Stewed chicken with ginseng, Astragalus and Hericium
Prepare Hericium erinaceus, jujube, hen, dangshen, Huangqi, etc. Wash and expand Hericium erinaceus, squeeze out all water, remove bitterness, slice, remove chicken feet, chop, stew in pot, add Hericium erinaceus, astragalus, etc. Simmer until done and season.
4、 Fried with honey
To prepare Chinese yam, chicken kidney and honey, first boil the juice with Chinese yam and chicken kidney, and then mix it with honey twice, which helps to achieve the effect of invigorating the spleen and lung, and has a very obvious effect on helping to solve the problem of indigestion. So friends with this need can try the effect.
5、 Huangqi Neijin porridge
Radix astragali, coix seed, adzuki bean, kumquat cake, jinneijin powder and glutinous rice were prepared. Then boil the raw Astragalus membranaceus with water for 20 minutes, keep the juice, add other materials to boil it into porridge, and then add chicken kidney powder to help digestion and stomach, improve anorexia, loose stool and other problems. Taking some prebiotics every day, such as zangling stachyose, can supplement the ration and nutrition sources for the beneficial bacteria in your body, help to regulate the balance of the intestinal environment, and is also very conducive to the recovery of digestive function. It can also help prevent the occurrence of various gastrointestinal diseases and help the human body build a healthy body.
The above five kinds of food are good for improving bad breath and intestines. When actually taking it, remember to take it for a period of time. This can ensure the maximum effect. But we must understand the taboo when taking, otherwise the treatment effect may not be satisfactory.