As one of the 24 solar terms in China, the beginning of autumn is of special significance. For the older generation, it's natural to stick autumn fat at the beginning of autumn. People's appetite is poor in dog days, and many people will lose weight. So after the hot summer, many people will choose tonic fish and meat to stick autumn fat, for a time, the streets and alleys fragrance, such a grand occasion is very rare! But have you considered your skin can withstand such a big 'tonic' it? Your stomach can withstand such a 'Royal grace' it?
Post autumn fat to see what old Beijing people eat?
Literati and famous actresses have the custom of "eating autumn and having a burst of stomach". Eating a burst of stomach has the effect of nourishing the spleen and stomach, which prevailed in the late Qing Dynasty and the early Republic of China. Beijingers pay attention to Dongan market, the gateframe Hutong of Dashilan, Dongsi pailou and other places where there are famous Pingdu Feng and Pingdu man, which are the favorite places of old Beijingers. In addition, at the beginning of autumn, the siheyuan people in old Beijing often stewed meat, fish, chicken and duck, and cooked their meat into braised meat, white cut meat or homemade sauce elbow meat. Some people also ate meat or crab meat or melon dumplings on this day.
Autumn blind paste autumn fat skin problem is very serious
With the continuous changes of the times, people's living standards are also improving day by day. It seems that many people have inherited the tradition of sticking autumn fat. Therefore, after work, three or five friends rub a meal has become a true portrayal of many young people nowadays. They eat the sea without getting drunk. They seem to be eating a lot, but your skin is silently suffering for you.
For the sedentary white-collar workers in the workplace, if they blindly stick autumn fat in autumn, it will easily lead to poor digestive system, weak intestinal peristalsis, dysbacteriosis, and difficulty in excreting dampness. The most direct manifestation is that the facial skin is greasy, the pore is bulky, the constipation, the acne muscle is serious & hellip; & hellip; When faced with this series of skin problems, do you still dare to continue to eat and drink freely? And the accumulated fat in your body will easily turn into fat on your stomach, which will not only affect your body image, but also bring damage to your own body. It is difficult to discharge long-term stool, which will erode your skin. There are many problems such as sores, dark spots and melanin deposition. Here, how dare you Is autumn fat willful?
So it's not necessary to stick autumn fat blindly in autumn. The diet should be light. If you want to supplement, you might as well eat more high protein beef and fish. A large amount of nutritious food will only suddenly increase the burden on the spleen and stomach, making the long-term weak digestive organs unable to bear, leading to digestive organ dysfunction. So for your own intestines and beautiful skin, you might as well control your mouth, don't you think? Daily consumption of probiotics (such as zangling stachyose) is the continuous feeding of probiotics in the body. It's very good to drink yogurt, supplement probiotics or zangling stachyose sooner or later. They all supplement energy for beneficial bacteria in the body and inject new vitality into a better life.
What I have said above is to say that sticking autumn fat in autumn should be enough. Blind big fish and meat, delicacies and delicacies will only increase problems. If there are intestinal problems, the skin will also suffer. So what remedial measures are there? The beauty of women breaking cocoons and becoming butterflies is that they can maintain a calm and atmospheric attitude under the merciless erosion of time. After 35 years old, what a woman strives for is her inner temperament. Appearance can be created by nature, but the elegant temperament that comes out of her actions and actions needs to be cultivated. This is an era of striving for beauty. No one can change it. But besides beauty, you have your own good cultivation, elegant conversation and profound knowledge as chips to turn defeat into victory, but the premise is your beauty If your face is full of acne, waxy yellow, slovenly, bulky pores and even bad breath, do you think others are still interested in understanding your inner world?
In early autumn, you can see the red leaves all over the mountain. For women, it's like a glass of red wine full of temptation, which will become more mellow and sweet after the precipitation of time. After a long summer, blindly sticking autumn fat will only bring more confusion to the skin. You might as well deal with it with ease. You know more about women's beauty and skin care treasures than women. Are you ready?