Gastroenteritis is not a serious disease, but it can not be regarded as a minor disease, gastroenteritis will bring great trouble to people's daily life. Often have stomachache and diarrhea, make people have no spirit, look very decadent, very bad for work or study.
Many people like to eat street snacks, delicious and affordable. But the ingredients of many street snacks are not clean. You can't even confirm what kind of meat it is or whether it is the meat of dead animals. So try to eat less street snacks. There is to eat fruit when you can peel on the peel. There are a lot of bacteria and chemical residues on the fruit skin. Can not peel must be repeatedly washed with water can be.
Mental state is also very important, study or work pressure is too big, a string has been tight, it is easy to break. It's the same with the spirit. People should combine work with rest. In their spare time, they can chat with family and friends, go out for a walk and relax.
Remind friends with bad stomach, avoid spicy food, avoid alcohol and tobacco, abdominal massage after meals, walking, etc., prohibit strenuous exercise, do not stay up late, pay attention to keep the stomach warm. In order to promote digestion and regulate the intestinal tract, we can supplement some microecological agents, quickly proliferate beneficial bacteria in the gastrointestinal tract, regulate the balance of intestinal flora and the internal environment of the gastrointestinal tract, and improve the bad situation of the gastrointestinal tract to help you improve the intestinal flora. But if you want these beneficial bacteria to be stable and lasting, it's good to drink yogurt or zangling stachyose in the morning and evening. They all supplement nutrients to the beneficial bacteria in the body and inject new vitality into a better life.