In some important public places, many people will snore irregularly and intermittently, which sometimes makes people feel embarrassed. This is actually a sound produced by the flow of gas and liquid in the intestine during intestinal peristalsis, which we call 'bowel sounds'. So what is bowel sounds like? How can we solve bowel sounds?
Stomach sounds are often referred to as' flatulence '. There are two reasons for flatulence, one is swallowing too much gas, the other is that the large intestine produces too much gas. We're going to breathe air by chewing gum, drinking soda, eating gassy food and talking while eating. The main components of air are oxygen and nitrogen. Oxygen will be absorbed and nitrogen will be the main component of the large intestine gas.
Secondly, our large intestine will cause excessive fermentation of food by bacteria due to intestinal peristalsis, thus producing a lot of gas; or indigestion caused by digestive enzymes in the intestine. Know the cause of bowel sounds, bowel sounds how easy to solve?
The former is caused by our bad life and eating habits, so friends who usually want to listen to the treatment of bowel sounds should pay more attention. The latter can be recovered simply. It can improve the balance of intestinal flora. The beneficial bacteria in the intestinal tract provide nutrition for the beneficial bacteria, help them grow, inhibit the production of harmful bacteria, and make them return to a state of balance. It can not only increase the power of gastrointestinal peristalsis, but also has good curative effect on common gastrointestinal problems such as abdominal distension, loss of appetite, dyspepsia and poor defecation. At present, it has been widely used in gastrointestinal diseases.
You can eat foods containing dietary fiber and probiotics to help you defecate quickly. If we have constipation and poor defecation, we can also drink yoghurt everyday, supplement probiotics or zangling stachyose sooner or later. It's very good. It can supplement energy for beneficial bacteria in the body and inject new vitality into a better life. Of course, if you don't cure it for a long time, you should go to the hospital so as not to delay your illness.