According to the survey statistics, the incidence of colitis has gradually spread to young people, showing a trend of low age. Intestinal long-term inflammation, the body will accumulate a lot of garbage toxins, serious harm to health. Colitis abdominal distension constipation how ZL? Now more popular dietotherapy, dietotherapy can cure colitis?
Constipation, abdominal distension, diarrhea, alternating constipation, abdominal pain are common symptoms of colitis, which have a great interference on the normal life of patients. In terms of conditioning, of course, the first thing is diet. To avoid spicy food, such as cool, spicy and greasy food, wine should be avoided. According to the actual disease, if it is serious constipation, we should pay attention to appropriate exercise, if it is diarrhea, but also pay attention to abdominal warmth. In addition, psychological adjustment is also very critical.
Dietotherapy is really helpful for the recovery of colitis, especially for the mild incipient disease, a little conditioning can almost restore health. But for long-term colitis, diet therapy is helpful to control the development of the disease, but the recovery effect of the disease may not be very obvious. The root of chronic colitis lies in the disorder of intestinal flora, too many spoilage bacteria, too few beneficial bacteria, and the damage of intestinal self-healing ability. Only by starting from the root can we solve the problem thoroughly. It can rapidly proliferate gastrointestinal beneficial bacteria, remove pathogenic bacteria in the body, so as to regulate gastrointestinal acute and completely. Following the principle of regular consumption, probiotics and prebiotics can provide food for probiotics and help to achieve the balance of flora in gastrointestinal tract. You can also drink yogurt daily, supplement probiotics or zangling stachyose sooner or later. It's good to inject new vitality into a better life.
Colitis abdominal distension constipation how? Food therapy can cure colitis? Read the detailed analysis of the above small series, I believe you have your own answer. In short, the health of the body is priceless, once there are any symptoms of discomfort, it is necessary to adjust as soon as possible, so as not to delay the disease.