What can't gastroenteritis eat? Enteritis is a common disease, people who get enteritis sometimes feel abdominal pain, so enteritis has become a common cause of abdominal pain for most people, so, with enteritis, we should pay attention to change bad living habits, also pay attention to adjust the diet, you can eat mutton, but don't eat roast, and can't eat food don't eat!
What cannot gastroenteritis eat?
Don't eat sweet food, ice cream, chocolate, broccoli, cabbage and other high dietary fiber food, beans and other gas producing food. Eliminate fried food, greasy sauce, greasy food, whole milk and cheese from the diet. Spicy food and coffee and other stimulant drinks should also be avoided. Avoid eating fruit on an empty stomach: it's best to eat it after meals. The fruit juice should be diluted with mineral water, and take it during or after meals. One of the liquids that may need to be avoided is milk. You can temporarily stop drinking milk for a few days to see if the situation has improved to determine whether the bowel discomfort is caused by milk. If you have lactose intolerance, you can choose lactose free milk. Many people with lactose intolerance can accept low-fat yoghurt. Use low-fat cheese or soy cheese and replace milk with soy milk.
What food does enteritis eat good?
Protein supplement: eat skinless Turkey or chicken to supplement protein. Eat steamed or baked seafood instead of frying. A large number of beneficial bacteria can rapidly improve the internal environment of human digestive tract, and the proliferation of bifidobacteria and other beneficial bacteria can metabolize and produce a large number of short chain fatty acids, reduce intestinal pH value, improve human vitamin metabolism, stimulate intestinal immune cells, and improve human immune function. Promote gastrointestinal peristalsis, prevent constipation, control enteritis, abdominal pain. Let zangling stachyose and prebiotics provide food for probiotics to help balance the flora in the gastrointestinal tract. You can also drink yogurt daily, supplement probiotics or zangling stachyose sooner or later. It's good to inject new vitality into a better life.
Eat fiber food: the diet of patients with colitis should be changed to high fiber, in order to prevent further attack of the disease. The best fiber is insoluble - wheat bran, brown rice, whole wheat and other cereals (intact unprocessed), fruits and vegetables.
Plenty of fluid: to keep your intestines open, you need not only fiber, but also water. You should drink 6-8 glasses of liquid a day. You can also drink carrot juice and cabbage juice or green drinks (including chlorophyll). Use wheatgrass, alfalfa or barley grass to extract juice for drinking. Aloe juice is also very good, especially for ulcerative colitis and general ulcers. You can drink with zangling stachyose when drinking!
Normal meals: colitis is not only related to what you eat, but also how you eat. Eating too much food at a time will overburden the digestive system. That's why it's better to eat a small amount of food than a large amount of food.
Enteritis eat what food is better, avoid cold stimulation of greasy food, otherwise it will directly stimulate the gastric mucosa, make their stomach again damaged, and every day also drink a lot of water, add enough water. Remember to have a good mood and rest sleep, normal diet! Wish you health!